Aug 05, 2018 · Jelqing exercises consist of “milking” the penis in a semi-erect state to increase blood flow and bring more blood to all parts of the penis, thereby causing its tissues to expand. The inches/centimetres you gain with jelqing are permanent, even after you stop exercising.3.5/5(202).
Apr 13, 2016 · 10 Commandments to Increase Penis Size. Avoid high calorie diet: Consuming food rich in fats and calories coupled with a sedentary lifestyle can lead to heart diseases and a smaller size penis. Lack of exercise or physical activity increases cholesterol in the arteries, thereby reducing the flow of blood to the penis.
Aug 31, 2018 · Like we said at the beginning of the article you can't increase your penis size by 5 inches. There's some genetic limit that prevents you from doing so. But, like we also said at the beginning of the article, every guy can expect at least 2 inches of size gains in their lifetime.
Nuts are a great snack, and adding them into your diet will help you increase your penis size over time. The key is to snack on these nuts instead of other, bad-for-you foods (goodbye Oreos). 11.Author: Adam.